do it yourself
 
DREAM RESOURCES  SLEEP RESOURCES


Dream Wizard  Dream Wizard


Dream dictionary                            Sleep disorders
     children's sleep sleep paralysis
Dream FAQs        insomnia snoring & sleep apnea 
     narcolepsy walking, talking & terrors
How to modify bad dreams            
     restless legs other disorders  
 
How to remember dreams  SAPS (sleep apnea pregnancy syndrome)  
       
Typical dreams & their meanings  Test your sleep IQ
     common dreams     sleep quiz snoring quiz
     lucid dreams     sleep apnea quiz tiredness quiz 
     men's dreams

 
     parent's page  Improve your sleep   
     romance dreams     better sleep news picks!

find a sleep doctor 
     senior's dreams     better sleep tip how to power nap 
     supernatural dreams
     teen dreams
     women's dreams  

Guide to dreams    

Good dream books 		     how regular exercise helps
    perils of caffeine
    sleep cycles, REM 
            & consciousness 
    warm feet!